Hi, I’m Suzanne Bestafka — the founder of Best Life Fitness and a passionate movement educator dedicated to helping kids and adults feel strong, confident, and connected through fitness and mindfulness.

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With over 16 years of experience in education and more than a decade teaching Physical Education, I’ve seen firsthand how movement can transform not only bodies but also attitudes, focus, and overall well-being. My mission is to make movement fun, purposeful, and accessible for all ages.

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I’m an ACE Certified Personal Trainer, 200-hour Yoga Certified Instructor, Kids Yoga Certified, Lagree Certified, Yin Yoga Certified, and Pilates Mat Certified. Whether I’m leading a fun yoga class for elementary-aged kids, teaching an energetic after-school PE club, or facilitating a calming yoga workshop for adults, I design each session with care, creativity, and a focus on safety and whole-body wellness.

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I also hold an up-to-date CPR certification and North Carolina background check, ensuring safety and peace of mind for the families and organizations I work with. Best Life Fitness is fully insured.

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Let’s move, stretch, play, and grow—together.